Pole Sinsations
Pole Fitness and Alterntive Dance Studio

Fun, Fitness, and Sensuality Through Exotic and Pole Dance

Pole Sinsations is a fitness and dance studio offering movement and self-expression in the form of exotic and pole dancing. This amazing total body workout incorporates a combination of dance, strength training and gymnastics, while achieving muscle tone, flexibility, and core stability. Pole dancing is a great way to get in shape or stay in shape. Although this alternative fitness regimen doesn't feel like exercise, you can burn up to 200-400 calories per HOUR! It doesn't matter if you are a beginner, intermediate, advanced dancer, or have no dance experience at all - we will teach you the correct hand and foot positions, grace and control so you can be beauty in motion around our poles!

In our fun, private, non-competitive play space you will gain self confidence and empowerment both inside and out, and learn how sexy and graceful you really are. To enhance your pole dancing skills we also offer chair dance, lap dance, and cardio-striptease classes. Being all grown up has never been this much fun!

So, find out why women everywhere are talking about pole dance for fitness and join the fun!

Monthly Specials for January

New Year's Resolution package, $120.00 (4 pole classes and 4 non-pole classes)

Purchase here: http://clients.mindbodyonline.com/ws.asp?studio=PoleSinsations&stype=40&prodid=103

Friday Noon Class- $20.00

Purchase a 5, 10, or unlimited class package and get a free pair of Leg Avenue leg warmers

Fit for Pole on Saturday's at 10:30a - $10.00 and Free Class on Jan 7th